Help numbers

you may need these

American Numbers:

Depression Hotline:  1-630-482-9696      

Suicide Hotline:  1-800-784-8433      

LifeLine: 1-800-273-8255      

Trevor Project: 1-866-488-7386      

Sexuality Support: 1-800-246-7743      

Eating Disorders Hotline:  1-847-831-3438      

Rape and Sexual Assault: 1-800-656-4673      

Grief Support: 1-650-321-5272      

Runaway:  1-800-843-5200  ;  1-800-843-5678  ;  1-800-621-4000      

Exhale: After Abortion Hotline/Pro-Voice: 1-866-439–4253      



UK Numbers:

Samaritans -             08457 90 90 90       

Violence and Crime -             0845 30 30 900       

Womens aid domestic violence helpline -             08457 023468        

Health NHS direct (mental health/suicide) - 0845 46 47 

CHILDLINE (young person or child helpline) -             0800 1111      

Alcoholics anonymous -             0845 769 7555      

Sexuality -             (020) 7837 7324      

Worried someone is having thoughts of Suicide -             0870 1704000      

Anxiety -             0844 477 5774      

No panic -             0808 808 0545      

Frank (drugs) -             0800 77 66 00      

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